Sunday, May 17, 2009

Week 2, Day 3

Today was another good day. We didn't have our workout planned until later in the day, so I had all day to do other things which was awesome. The workout was arms & shoulders and then the dreaded ab ripper x. I did heavier weights this week for the arm/shoulder workout and could do more of ab ripper. Someday I'll be able to get through the whole routine...maybe next week :)

Breakfast: Crab scramble..yum!
Snack: Cottage cheese and dried cherries
Lunch: Open-face turkey, butternut squash soup and coleslaw
Snack: Recovery drink, balance bar
Dinner: Tilapia, couscous, broccoli

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